Stop Letting Your Mind Sabotage Your Game...

Install The 12 Core Mental Skills That Unlock Unshakeable Confidence, Laser Focus & Match-Winning Consistency In Just 3-5 Minutes Per Skill

These bite-sized lessons give you practical tools to stay calm under pressure, reset after mistakes, and perform when it matters most

✅ Proven mental tools from an international player & coach

Not theory from a textbook, real strategies I've used at the highest level and taught to 1,000+ players.


✅ Learn each skill in just 3-5 minutes

No lengthy lectures or boring psychology theory - just quick, practical lessons you can implement immediately.

✅ Hockey-specific mental training

Every example and every strategy is designed specifically for field hockey situations you face.


✅ Short, simple and actionable exercises that create real results

Each skill comes with one actionable exercise you can do straight away - mental reps that take minutes but transform your game.

✅ Lifetime access to all materials

Review and refresh your mental skills whenever you need them - no expiry dates.

I've Helped 1,000+ Hockey Players Master Their Mental Game

Now you can install the same mental skills toolkit I used to reach international level, without the years of trial and error

Here's What's Happening…

You can get instant access to The Hockey Player's Mental Toolkit, which hands you the same tools I've used to reach + perform at international level and also helped 1,000+ players unlock their potential.

Unlike generic sports psychology books or expensive mental coaches, this toolkit gives you 12 bite-sized video lessons (just 3-5 minutes each) with practical tools you can use immediately.

The problem with most mental training?

Players either:

♫ Rely on pump-up playlists that wear off after warm-up

📚 Read dense psychology books with no practical application

🚫 Completely ignore the mental side and hope for the best

Here's the truth:

Your physical skills mean nothing if your mind isn't trained to handle pressure, mistakes, and big moments.

That's why I've distilled everything into simple mental reps - exercises that take just minutes but create lasting change in how you perform.

To give you the complete mental toolkit that transforms your game from the inside out, we'll move through 12 powerful skills...

Foundational Skills

Build Clarity, Confidence & Control

🎯

Set Your Targets

You'll uncover the 3 layer system that gives you crystal clear direction to create targets that guides your effort, drives daily progress and builds momentum.

🛠️

Build Your Belief

You'll create your personal "confidence file" and daily booster protocols that builds unshakeable self belief. No more hoping that confidence will magically appear.

Stay In The Now

You'll install powerful cues that instantly bring your attention back when distractions creep in and lock in present moment awareness to stop dwelling on the past or future.

😩 😡 🤬

Manage Emotions

You'll develop your personal 5 second reset protocol that stops emotional hijacking in it's track, channelling frustration, nerves and pressure productively.

Once you've instilled these foundational skills, we'll move to...

Performance Skills

Perform Your Best Under Pressure

❤️‍🔥

Fuel Your Fire

You'll shift from external motivation that fades to internal drive that sustains you through any challenge so you can access instant motivation when things feel hard.

👁️

See It To Believe It

You'll do some mental reps to program your brain for success, which can be used to improve skills and manage pressure moments (even if you can't get down to the turf).

🗣️

Coach Yourself

You'll rewrite the negative scripts running in your head and install phrases that become your default which keeps you focussed and confident, even when things aren't going well.

🌀

Find Your Zone

You'll discover your optimal energy zone where you perform best and learn to dial it in on command, whether you need to lessen tension or raise flat energy.

With your Performance Skills tuned in, we move to the final set of mental skills...

Resilience Skills

Come Back Stronger Every Time

🪃

Bounce Back Quickly

You'll create your personal mistake recovery plan so you bounce back from mistakes and setbacks and can reset in seconds, not minutes to stay in the game mentally.

Prepare To Perform

You'll instil a personal pre-performance routine that eliminates performance anxiety and switches on your A game mindset, so you feel ready and confident, no matter the situation.

💡

Learn From Every Moment

You'll develop elite level self awareness that helps you spot patterns, accelerate learning and improvement by turning every experience (good or bad) into key insights that move you forward.

🎛️

Focus On What Matters

You'll stop wasting energy on the wrong things and channel your focus back to what actually matters, especially when external factors try to derail you.

Hi, I'm Lauren Penny, and for the past 10+ years I've helped over 1,000 hockey players unlock their mental game and finally play at their true potential...

But it wasn't always like that...

For years I struggled with the mental side of hockey, letting mistakes destroy my confidence, choking under pressure and playing nowhere near my capability when it mattered most.

It resulted in missed selections, poor performances, and the frustrating feeling of knowing I was better than I was showing.

Then I discovered that mental skills could be trained just like physical skills.

Now I compete at international level with complete mental control and have helped 1,000+ players transform their games from the inside out.

The players I work with don't just perform better, they enjoy hockey more, handle pressure like pros, and consistently play at their best when it counts.

To show you how to build these mental skills, I created The Hockey Player's Mental Toolkit. Because most players don't have time to read psychology textbooks or money for expensive mental coaches.

Some of them are juggling school, work, and training with barely enough time to sleep. Which is why I simplified everything into 12 bite-sized lessons (just 3-5 minutes each) with one practical tool per skills. So you can build an elite mental game without having to figure it all out yourself.

Here’s Everything You Get:

  • 🧰 The Fundamental Mental Skills Toolkit: short 3-5 min bite-sized video lessons covering the 12 core mental skills you need for elite performance.

  • 🚀 Implementation Exercises: One practical exercise per skill that you can use immediately and apply in training or games.

  • 🏑 Hockey Specific Examples: Every tool demonstrated with real field hockey situations you face regularly.

  • 📝 12 Mental Skills Worksheets: an easy way to implement each tool and jot down your thoughts and reflections for all 12 skills, which you can also use as an ongoing reference.

  • 🔓 Lifetime Access & Updates: Review lessons anytime, get any future additions, no expiry dates.

Install The 12 Core Mental Skills That Unlock Unshakeable Confidence, Laser Focus & Match-Winning Consistency

These bite-sized lessons give you the practical tools to stay calm under pressure, reset after mistakes and perform when it matters most.

I know how important this is for my clients who are playing in tournaments and trials... which is why I've giving you instant lifetime access to the full toolkit, so that you can use it whenever you need.

Master these 12 mental skills and watch your game transform from the inside out.

🏷️ Price?

You can get instant lifetime access to the full toolkit for just $49 USD today (that's about $4 per tool).

To make it easier to convert to your currency, that's about £37, AUD 75, NZD 80, €45, R887 for all 12 tools.

Get the Hockey Players Mental Skills Toolkit today for less than the cost of ONE coaching session.

🔓 How long do I have access?

You get instant lifetime access to all 12 video lessons and materials. Watch on any device, anytime.

▶️ Format and time?

12 bite-sized video lessons (3-5 minutes each) with practical exercises that only take a couple of minutes. Complete the entire toolkit in under 2 hours, at your own pace.

💰 Refunds?

Build mental skills that transform your game or your money back. Plain and simple.

🤞 Crazy Wild Promises?

Nope.

But I've built my entire international hockey career on mastering the mental game.

95% of my best performances came from mental preparation, not physical.

Now, I want to hand you the exact mental toolkit I use.

Because when you can stay calm under pressure, reset from mistakes instantly, and access your best performance on demand...

You can finally play the hockey you know you're capable of.

Confirm your details below and let's build your mental game 👇

GET INSTANT ACCESS TO THE MENTAL SKILLS TOOLKIT NOWConfirm your details below 👇🏻
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