You probably don't like making mistakes as a hockey player, but it happens to even the best.

The important thing is how you react and what you do after the mistake.

Do you show frustration and complain?

Dive into a bad tackle and risk getting carded?

Or do you track back and have patience to win the ball back at the right time?

In the video below we look at and break down an example of how to win the ball back after a mis-trap, using the jab tackle.

Win The Ball Using The Jab Tackle In Field Hockey

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