It's easy to get caught out in a static position, especially when you get a panic pass from a team mate when you're being high pressed.

There is a common mistake that I see players do, which makes it harder for them to get out of these tricky situations.

In the first video below we look at an example of this common mistake in an actual game situation.

The second video shows an example of what to try do instead to have better vision and to be less static.

Avoid This Mistake As a Defender in Field Hockey
[Especially When Being Pressed]

Here's an example of what to try to do instead

Want to learn more?

If you're a hockey player aged 35-75+ years and you're looking for ways to stay competitive or to take your game to the next level as you get older, then check out the 4 Ways To Modernise Your Hockey FREE TRAINING here

'where age is no limit'

Or if you'd like personalised coaching and support apply to work with us here

For more hockey tips and training DOWNLOAD OUR FREE mobile app using the buttons below