Have you ever been high pressed when taking a free hit, with no clear passing options on?
Sometimes the opposition might do a good job of pressing, closing off our options when we have the ball.
For example: when taking a 16 yard or a sideline hit and as you look up all you see are the opponent players, and you feel under pressure as you're not sure what to do.
In the video below I go through how you can get out of a high press, using the overhead which is a useful skill to develop as a defender, especially to get out of high press situations similar to this.
Get instant access to Overhead Masterclass taking you through the 5 keys steps, correcting the common mistakes and using the overhead as a weapon in various game situations.
If you're a hockey player aged 35-75+ years and you're looking for ways to stay competitive or to take your game to the next level as you get older, then check out the 4 Ways To Modernise Your Hockey FREE TRAINING here
Or if you'd like personalised coaching and support apply to work with us here
Have you ever been high pressed when taking a free hit, with no clear passing options on?
Sometimes the opposition might do a good job of pressing, closing off our options when we have the ball.
For example: when taking a 16 yard or a sideline hit and as you look up all you see are the opponent players, and you feel under pressure as you're not sure what to do.
In the video below I go through how you can get out of a high press, using the overhead which is a useful skill to develop as a defender, especially to get out of high press situations similar to this.
Get instant access to Overhead Masterclass taking you through the 5 keys steps, correcting the common mistakes and using the overhead as a weapon in various game situations.
If you're a hockey player aged 35-75+ years and you're looking for ways to stay competitive or to take your game to the next level as you get older, then check out the 4 Ways To Modernise Your Hockey FREE TRAINING here
Or if you'd like personalised coaching and support apply to work with us here